Connect With Your Inner Compass to Create a Work.Life You Really Want

Equipt For Work.Life

< Back to newsletter

Connect With Your Inner Compass to Create a Work.Life You Really Want

Jun 8, 2022 | Deepening self knowledge

When I was 23, my first manager suggested I write down my values. I wasn’t sure what that meant. What are values? What are my values?! 😬 I thought it was a useless exercise at the time, but I did it anyway. After some reflection, I settled on five core values: Creativity, Respect, Collaboration, Integrity and Excellence.

Five years later, new leaders joined the company and I started having unpleasant interactions with them. Their behavior was condescending, disrespectful, unappreciative and inflexible – towards me and others – and negatively impacted the vibe of the entire company. No longer cool and collaborative, my workplace had become hostile and negative….and a place I didn’t enjoy working.

I phoned my former manager looking for his sage guidance. Should I leave the company? Confront the bad behavior? Suck it up and stay quiet? Something else? His advice was simple: “Revisit your values and the answer will reveal itself.”

I followed his advice and he was right. Again. The answer was clear: I needed to move on. Why? Because I was fighting against a set of company values that weren’t aligned with my personal values. I wanted to be part of an organization that was values-driven and cared about the same things I cared about.

It was the best decision I ever made. Why? Because everything starts with values.

Values are your inner compass 🧭, your 💛’s deepest desires, and what you care about and believe in most 🤗.

They drive how you behave as a human being and the choices you make for your life – in friends, life partners, homes, jobs, careers, how you spend your time and who you spend it with.

In short, values influence every decision you make (whether you realize it or not). When you know your values, you know yourself and become rooted in who you really are.

Experts agree.

Idowu Koyenikan, an acclaimed organizational consultant and author says, “a highly developed values system is like a compass. It serves as a guide to point you in the right direction when you are lost.” According to research by Stanford neuroscientist Jamil Zaki, we respond positively and report increased happiness when we share values with those we live and work with (Business Insider).

Diane Flynn, co-founder of the ReBoot Accel shared, “those who are fulfilled at work spend time constantly assessing their values — which change throughout life — as well as their skills and dreams. This takes time, but I am 100 percent certain that this process results in greater happiness at both work and home.”

Knowing your values is….well, invaluable.

Connect With Your Inner Compass to Create a Work.Life You Really Want

If your work.life feels out of control, take control.

Subscribe to our newsletter for practical tips, tools, and strategies to increase your power and reduce your stress.
Please enable JavaScript in your browser to complete this form.

Explore More

Land Your Next Big Role

In this free video session, Equipt Founder Kelly Mooney and career consultant Dilara Casey break down what’s really happening in today’s job market —and share real talk on resumes, AI, and how to land a job.

Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

Be the First to Know.

Kelly and Katy’s new book is coming—and it’s built for women ready to move forward and UP. Sign up now and you’ll be first in line when it drops.
Please enable JavaScript in your browser to complete this form.
Name

When you sign up. we'll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

Enter Your Details to Get Instant Access to

Resume Revamp Program Guide!

Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

Enter Your Details to Get Instant Access to

The Promotion Playbook Program Guide!

Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

Enter Your Details to Get Instant Access to

The Momentum Method Company Edition Program Guide!

Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

Enter Your Details to Get Instant Access to

The Momentum Method Masterclass Program Guide!

Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

JOIN THE WAITLIST

The Momentum Method Masterclass

Join hundreds of women in the proven Momentum Method Masterclass. Get on the waitlist for the next cohort this year and get notified when registration opens.

Please enable JavaScript in your browser to complete this form.
Name

Salary Negotiation Guide

Get what you’re worth. This must-have guide will help you master the conversations that secure raises, promotions and the solid offers that you deserve. Enter your information below and we’ll email the downloadable guide directly to you.
Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

Networking Tracker

Turn conversations into career momentum. This downloadable tracker helps you stay intentional with outreach, follow-ups, and key contacts. Drop your name and email and we’ll send it right to your inbox.
Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

Budget Genius

Take control of your money.We’ll email you this simple, powerful budgeting tool that helps you to set a personalized budget based on your lifestyle and earnings. Enter your info to get the tool sent to your inbox today.
Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

My Hype Sheet

Keep a running list of your wins. Get this downloadable sheet to track your achievements and show up ready for performance reviews, interviews, or when imposter syndrome tries to sneak in. Enter your info to get the tool sent to your inbox today.
Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

Master the Art of

Asking for More Money

Feel good about talking money. Download Kelly Mooney’s FREE guide featuring 5 proven scripts to help you skillfully negotiate your salary, navigate tough pay talks, and secure your worth. Enter your info and we’ll email it to you today.
Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.