Mel Robbins’ “Let Them” Has Limits

I’m a big reader. 📚 Last year, I shared my Top 12 Books That Will Change Your Life. This year, I will review a book each month and give you some highlights, as well as my take on how you might benefit from the book (or not).

I consume a range of genres, but I especially love books that help me become a better person. 🌱So, when Oprah Winfrey gave her rare and high praise for Mel Robbins’ “Let Them,”–– I rushed to order it.

“One of the best self-help books I have ever read” – Oprah Winfrey, December 2024 ✨

The book arrived on December 24th, and I devoured it within a couple of days after my holiday company left.

Here’s my hot take.

First,  I love the bold green, slightly iridescent cover. It radiates optimism just sitting on my desk. Who doesn’t love that?

What about the substance? It’s good, with some caveats.

Mel Robbins is masterful at simplifying a longstanding concept from Stoic philosophy, behavioral therapy, and other works so that others can grasp it quickly. That’s her skill. I commend her for it. 🙌

Here’s the gist of Mel’s book which she claims will transform her readers’ relationships.

“Let Them” is a mindset tool that suggests people stop trying to control others and instead focus on what they can control–themselves. The book includes a section called “Let Me,” which encourages values and decision-making to help individuals take responsibility for their actions.

Pretty straightforward. You may find this book helpful if you:

    • Tend to micromanage both work and personal relationships
    • Are overly involved in your partner’s or your friends’ lives
    • Are a people pleaser, and this behavior inhibits your happiness
    • Experience high stress from trying to control outcomes
    • Struggle to let go

If any of these reflect you, grab a copy. It could fuel a transformative experience for you. (I have no affiliations. The links are provided as a courtesy.)

AND…..[now for my caveats ]:

It’s painfully redundant. 🔁 She makes the same point over and over. (As did I in those two sentences.) I’m the kind of person who doesn’t need repetition to internalize the message, so for me, this was exhausting. Enough already. It felt like a podcast on repeat. The repetition forced me to read quickly, which often meant scanning.

She uses many examples from her personal life. Too many. 😬 I’m unsure how her kids feel about having their dirty laundry exposed throughout the book, but it was TMI for me.

Because her background is in law and media, she often relies on “experts,” “research,” and “the science says,” however, as a reader, you have to do your own work to figure out what, precisely, she is referring to. Granted, there is a 14-page bibliography at the end of the book, but none of the sources are specifically cited or footnoted in the body of the book, so you’re on your own to make the connections.

Most of all, the simplicity is problematic, and the transformative benefits are overstated. 🚫That’s my biggest beef. There was plenty of space to go deeper with more actionable insight and advice. Instead, the book stays at a high, superficial level.

For example, it doesn’t address:

    • Boundary-setting, thus potentially enabling negative behavior to escalate
    • Compromise and when that might play a role
    • How to address those who manipulate, abuse, or exploit others
    • How to address toxic behaviors in the workplace versus “let them”
    • Strategies for effective conflict resolution over passivity
    • Context or complexity for the nuanced work that is required for personal growth
    • How this applies (or doesn’t) to systemic discrimination

This book is one big, simple idea. But it isn’t comprehensive. It will be relevant to many, but it isn’t for everyone. It’s not for you if you are in an abusive relationship, are dealing with severe anxiety and need professional expertise, struggle with boundary-setting, or need concrete conflict-resolution skills. If any of those represent you right now, skip this one.

If you want to absorb the message but save your money for a night out, listen to her podcast for free. 🎧

Last, I am working on a NEW book with my sister, Katy Mooney, and I can’t wait** to share more about it with you (soon!). 📖For now, I will simply say that in contrast to Mel Robbins’ one big idea, this book has many small ideas that can lead to a big impact. It will help you take charge of your career and love your life. In short, it’s everything Katy and I learned along the way and wished we’d known sooner.

If you have any stories of your own to share for potential inclusion in our book, send me an email. 💌 I’d love to hear from you!

You’re equipt to buy, listen, or skip “Let Them.”

P.S. If you’re craving deeper, more actionable insights, check out our Momentum Workbook. It’s packed with practical guidance, prompts and exercises to help you take charge of your career and life. Learn more here.

Mel Robbins’ “Let Them” Has Limits

If your work.life feels out of control, take control.

Subscribe to our newsletter for practical tips, tools, and strategies to increase your power and reduce your stress.
Please enable JavaScript in your browser to complete this form.

Explore More

Land Your Next Big Role

In this free video session, Equipt Founder Kelly Mooney and career consultant Dilara Casey break down what’s really happening in today’s job market —and share real talk on resumes, AI, and how to land a job.

Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

New Here? Your Next Move Just Got Easier.

You’re not here by accident. You’re here because you’re ready for more—more clarity, more strategy, more momentum. To help you take the first step, enjoy 10% off your first Equipt Women Program.
Please enable JavaScript in your browser to complete this form.
Name

Be the First to Know.

Kelly and Katy’s new book is coming—and it’s built for women ready to move forward and UP. Sign up now and you’ll be first in line when it drops.
Please enable JavaScript in your browser to complete this form.
Name

When you sign up. we'll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

Enter Your Details to Get Instant Access to

Resume Revamp Program Guide!

Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

Enter Your Details to Get Instant Access to

The Promotion Playbook Program Guide!

Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

Enter Your Details to Get Instant Access to

The Momentum Method Company Edition Program Guide!

Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

Enter Your Details to Get Instant Access to

The Momentum Method Masterclass Program Guide!

Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

JOIN THE WAITLIST

The Momentum Method Masterclass

Join hundreds of women in the proven Momentum Method Masterclass. Get on the waitlist for our January 2026 cohort, and get notified when registration opens.

Please enable JavaScript in your browser to complete this form.
Name

Salary Negotiation Guide

Get what you’re worth. This must-have guide will help you master the conversations that secure raises, promotions and the solid offers that you deserve. Enter your information below and we’ll email the downloadable guide directly to you.
Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

Networking Tracker

Turn conversations into career momentum. This downloadable tracker helps you stay intentional with outreach, follow-ups, and key contacts. Drop your name and email and we’ll send it right to your inbox.
Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

Budget Genius

Take control of your money.We’ll email you this simple, powerful budgeting tool that helps you to set a personalized budget based on your lifestyle and earnings. Enter your info to get the tool sent to your inbox today.
Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

My Hype Sheet

Keep a running list of your wins. Get this downloadable sheet to track your achievements and show up ready for performance reviews, interviews, or when imposter syndrome tries to sneak in. Enter your info to get the tool sent to your inbox today.
Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.

Master the Art of

Asking for More Money

Feel good about talking money. Download Kelly Mooney’s FREE guide featuring 5 proven scripts to help you skillfully negotiate your salary, navigate tough pay talks, and secure your worth. Enter your info and we’ll email it to you today.
Please enable JavaScript in your browser to complete this form.
Name

When you download, we’ll keep you updated with a few emails a week. Terms of Use and Privacy Policy.