An 8-week program for aspiring women ready to make career-defining moves, build lasting momentum, and advance with clarity, confidence, and purpose.
The Momentum Method is for women who want more out of work and life and are ready to take the next step toward it.
Each week builds on the last, creating a powerful progression of clarity, confidence, and momentum.
Every session focuses on one theme designed to strengthen your foundation as a self-aware, self-confident, and self-advocating professional. The curriculum has been vetted by hundreds of women leaders, coaches, and HR professionals to ensure it’s both practical and transformative.
Define the meaningful change you want to make in your career and life and start building the support to make it happen.
Identify what truly matters most in your work and life, and learn how to align your choices and energy around it.
Discover your unique strengths, how to talk about them with confidence, and how to use them strategically.
Explore how curiosity and a growth mindset fuel influence, impact, and personal fulfillment.
Learn how to ask for and use feedback as a catalyst for learning, growth, and stronger relationships.
Gain clarity on total compensation and learn how to self-advocate during reviews, negotiations, and key conversations.
Translate your new self-awareness into a clear, inspiring 2-year vision for your career and life.
Turn that vision into action with a detailed 2-year plan rooted in everything you’ve learned and practiced.
Momentum isn’t just something you feel. It’s something you can measure. Participants report powerful growth across key dimensions of leadership and self-advocacy:
improved their ability to self-advocate
This isn’t just another training program—it’s a self-leadership experience designed to help you grow personally and make a meaningful impact in your career
Eight live 90-minute sessions led by Head Coach Katy Mooney, featuring live teaching, discussion, and guided exercises
80+ pages (digital) of tools, prompts, and exercises to help you integrate learning into action
Build your network with like-minded women who are growing alongside you
Stay connected and supported between sessions
Access session recordings, tools, and resources anytime
Acknowledging your full participation and achievement
Extra materials to deepen your learning and keep your momentum going
KATY MOONEY
Head Performance Coach
By the end of the program, you’ll have more than strategies — you’ll have a renewed sense of direction and belief in yourself.
If you’re ready to stop waiting for clarity and start creating it — this is your moment.
Join hundreds of women who have advanced their careers through The Momentum Method and build the confidence, focus, and momentum to lead the next chapter of your career (and your life!) with purpose.
“I have an update on that role I was interviewing for…l GOT THE JOB!!! It came with a 16% increase in my total compensation, and I’m ELATED. I have to cool down and make decisions with a level head now, but I just want to THANK YOU ALL for your support and mentorship while I went through this process. @Kelly Mooney you were, as expected, right on the money.”
“Throughout Momentum, I had numerous “Ah-Ha” moments that have transformed the way I view myself, my career, and my potential. The knowledge and insights I’ve gained have been invaluable, and I only wish I could have taken this program years ago. It has been a game-changer for my personal and professional growth. One of the most powerful aspects of Momentum was the sense of empowerment it instilled in me. I now feel confident, motivated, and equipped to take on new challenges, reach for my goals, and advocate for myself in the workplace. The tools and strategies I’ve acquired have provided me with the skills and self-assurance necessary to take charge of my career trajectory. I can’t thank Equipt Women and the facilitators enough for creating such a transformative experience. Everyone was compassionate and genuinely cared about our individual journeys. I’m now looking forward to initiating conversations with my manager about promotions and merit increases with newfound confidence and conviction.”
“I HIGHLY recommend Momentum, as this is centered around women, empowerment, a journey towards understanding how to lead and develop yourself to be a leader, and self recognition on how you can manage your change and your future. I have never had such a widely engaging and collaborative leadership development workshop, as this. The leaders were not only supportive of my personal development, both professionally and personally, but truly cared about the group. I have not had a real opportunity to dig deep into my thoughts and learning patterns, and “issues” before now. I have done self-care and emotional intelligence learnings, etc., but this…this was on another level. It was an opportunity to not only hear from others, and to know that l was not alone in my learning and development journey, but also hearing that there were still some feelings about culture and how it impacts our thoughts and feelings, and then learning about the ways in which “we” can change that dynamic and trajectory, was eye opening and self empowering. I cannot recommend this enough. For any woman, leader, agnostic of industry, this is for you!”
You can expect an interactive and fun learning experience. No boring lectures or long slide decks! Instead, this is a guided experience that helps you see yourself differently — as someone ready to step forward with focus and confidence. Each session is designed to keep you engaged with group discussions, breakouts, solo reflections and unique exercises. You’ll learn the same strategies successful women use to turn challenges into turning points — and define success on their own terms.
You will:
The cohort start date is Wednesday, February 4, 2026, at 7:00 pm ET / 4:00 pm PT, and it runs for 8 weeks, concluding March 25, 2026.
The regular price is $995. If you register before December 15, 2025, you’ll receive early bird pricing of $895 – that’s a $100 savings!
Momentum meets weekly for 90-minute sessions over Zoom. You can expect to spend approximately 2 hours per week attending sessions and completing exercises in the workbook.
We completely understand the challenges of balancing professional development with work deadlines, family obligations, personal commitments, and everything else competing for your time.
While we strongly recommend attending the live, interactive sessions to receive the maximum benefit, we understand that this is not always possible. If you have an unavoidable conflict – whether it’s a late meeting, childcare pickup, client call, or other obligation – don’t stress! Each session is recorded, and you’ll have access to the recordings, workbook, and additional resources via our learning portal.
That said, we want you to get the most out of this experience. The live sessions offer real-time peer connection, group discussions, and in-the-moment coaching that recordings simply can’t replicate. We encourage you to protect this time on your calendar as much as possible. Many participants find that treating these sessions as non-negotiable appointments – just like an important work meeting – helps them stay committed and get the full value of the program.
Absolutely! Many participants successfully get their companies to sponsor or reimburse them for the program. This is a professional development investment that directly benefits your organization through improved leadership skills, stronger self-advocacy, and increased engagement. To access a reimbursement request template to help make your case, visit this link.
We’re happy to help you with any questions at [email protected].
In this free video session, Equipt Founder Kelly Mooney and career consultant Dilara Casey break down what’s really happening in today’s job market —and share real talk on resumes, AI, and how to land a job.
Join hundreds of women in the proven Momentum Method Masterclass. Get on the waitlist for our February 2026 cohort, and get notified when registration opens.