Sep 4, 2024 | Strengthening relationships with others
Networking is a loaded word for many, especially women. It can feel cringey–inauthentic, exploitative, and transactional. But it doesn’t have to. 🙅♀️ Instead, think of networking as relationship-building. 🤝 Learning something new. Developing an asset that grows more...
Jul 20, 2022 | Deepening self knowledge, Strengths
Over the next month, pay attention to the activities that make you feel strong, happy and energized 😄. Write them in the “Loved It” column. (A good cue is when you lose track of time doing an activity.) For activities that make you feel weak, drained or bored, write...
Jul 13, 2022 | Burning Question, Deepening self knowledge
“I’ve recently discovered my strengths (based on an Equipt session!) and it still feels awkward to define something I’m good at but don’t enjoy or don’t feel energized by as a weakness – but I’m trying! How can I effectively answer the dreaded interview question...
Jul 7, 2022 | Deepening self knowledge
“What are your strengths?” is a common, sometimes dreaded, question in a job interview. Most of us respond to the question based on a definition we learned as kids: Strengths are activities we’re good at. Simple. Yet, we often end up in careers doing things we’re good...
