Oct 23, 2024 | Deepening self knowledge
I want a big, full life – a successful career and a family. Ha – I’m not even married yet, so those things are in the distant future. But I feel stressed out now just thinking about how to have it all or do it all. I’m already exhausted in my current role so how can I...
Jun 5, 2024 | Navigating workplace dynamics, Quick Takes
Getting laid off sucks – especially when you are great at your job, love it or need it. 😒 It’s easy to spiral into a vortex of negative self-talk: I’m not good enough.Why me?Why not someone else?It’s not fair.Who will hire me with this ding on my resume?How can I...
May 22, 2024 | Burning Question, Establishing empowering habits
As a new mom with a high-pressure job, I constantly feel pulled in different directions. I’m embarrassed to ask my boss for a more flexible or part-time schedule because I don’t want to seem uncommitted to my work. But the truth is, I’m burning out...
Apr 17, 2024 | Burning Question, Establishing empowering habits
I am exhausted all the time with two toddlers and a demanding job. I feel like my home is always a wreck with dishes in the sink, laundry on the sofa waiting to be folded, and a long list of ongoing chores. My husband says he’s happy to help but I don’t want to...
Apr 3, 2024 | Deepening self knowledge, Quick Takes
Do you want more time, energy, happiness, money, and control over your life? If yes, you’re in good company. But something eats at you. Steals your energy. Sparks anger. Unleashes irritation. Why is this happening?! You’re tolerating too much. Tolerations weigh us...
