May 9, 2024 | Deepening self knowledge, Quick Takes
As women, we’re conditioned to keep others happy while silently struggling. 😔 We’re caregivers, often the last to ask for anything. Or perfectionists, burdened to figure it out on our own. Or patient strivers, hoping to be seen, valued, and recognized. This doesn’t...
Feb 21, 2024 | Burning Question, Deepening self knowledge
I am a perfectionist. I admit it. I want everything to be exactly as I envision it. The details matter! The pressure I put on myself stresses me to the max, but I don’t know how to stop it. I sense this creates distance at times between me and my friends. And...
Feb 7, 2024 | Deepening self knowledge, Quick Takes
February can be brutal. 😓 Cold.Dark.Broken resolutions.Valentine’s Day without a partner.(Arghh….) 😩 Don’t despair. February is the perfect time to start channeling Glennon Doyle and Abby Wambach’s podcast that declares – we can do hard things! ...
Jan 10, 2024 | Deepening self knowledge, Quick Takes
Whether I’m coaching, teaching, mentoring or networking, I’m often asked: What are you reading and what books do you recommend I read? 📖 Choosing what to read can be overwhelming. Where to begin with so many choices? (I have over 1000 in my collection!) If you’re a...
Dec 6, 2023 | Deepening self knowledge, Quick Takes
Shop ‘til you drop. Rush ‘til you’re ragged. Party ‘til you’re pooped. 🎉 These well-intended festivities may ring in the holiday spirit but can hijack your time and energy. Suddenly, the new year arrives, and you feel tired, not tenacious. 😩 Panicked, not purposeful....
