Apr 17, 2024 | Burning Question, Establishing empowering habits
I am exhausted all the time with two toddlers and a demanding job. I feel like my home is always a wreck with dishes in the sink, laundry on the sofa waiting to be folded, and a long list of ongoing chores. My husband says he’s happy to help but I don’t want to...
Apr 3, 2024 | Deepening self knowledge, Quick Takes
Do you want more time, energy, happiness, money, and control over your life? If yes, you’re in good company. But something eats at you. Steals your energy. Sparks anger. Unleashes irritation. Why is this happening?! You’re tolerating too much. Tolerations weigh us...
Mar 6, 2024 | Navigating workplace dynamics, Quick Takes
I recently taught a course at a notable business school to undergrads seeking full-time employment in a few months. After advising how to secure an interview, do prep research, and prepare strong interview questions, I asked, “How many of you write follow-up notes?”...
Feb 21, 2024 | Burning Question, Deepening self knowledge
I am a perfectionist. I admit it. I want everything to be exactly as I envision it. The details matter! The pressure I put on myself stresses me to the max, but I don’t know how to stop it. I sense this creates distance at times between me and my friends. And...
Feb 7, 2024 | Deepening self knowledge, Quick Takes
February can be brutal. 😓 Cold.Dark.Broken resolutions.Valentine’s Day without a partner.(Arghh….) 😩 Don’t despair. February is the perfect time to start channeling Glennon Doyle and Abby Wambach’s podcast that declares – we can do hard things! ...